Built for athletes

Coma Melhor. Alcance Seus Objetivos

Name: NutriPlanPro
Brand: NutriPlanPro
Price: 7.99 EUR

Planos nutricionais personalizados com IA para perder peso, ganhar músculo e melhorar sua saúde. Adaptados ao seu corpo e estilo de vida — prontos em 2 minutos.

Adaptativos planos semanais

Focados nos seus objetivos metas nutricionais

Inteligentes listas de compras

Criar Meu Plano Gratuito

60 seconds. No card required.

Já é membro? Inicie sessão

EN ES PT FR

What you get

One day of a real athlete plan.

Training Day

Endurance athlete · 75 kg · 2 h morning session

2,850

Calories

185 g

Protein

320 g

Carbs

85 g

Fat

06:30
Pre-Workout
Oatmeal Power Bowl + Banana
480 kcal· Complex carbs· 35 g protein
09:00
Post-Workout
Whey Shake + Rice Cakes
380 kcal· Fast absorbing· 45 g protein
12:30
Lunch
Grilled Chicken & Sweet Potato
720 kcal· Lean protein· Clean carbs
19:00
Dinner
Salmon, Brown Rice & Broccoli
780 kcal· Omega-3· Recovery
21:30
Evening
Casein Shake + Almonds
320 kcal· Slow release· Overnight

Your plan adapts to your sport, training week, and allergies.

Straight answers

Questions athletes actually ask.

Is it really free?: Yes. Full plan, grocery list, macros — no paywall. The only paid option is removing ads.
How are the macros calculated?: Mifflin–St Jeor BMR with an activity factor tied to your sport and weekly training hours. Foods are pulled from USDA FoodData Central, not generated by AI.
Can I change sport mid-plan?: Any time, from your profile. Future meals recalculate; past days stay intact.
Will ads interrupt me while cooking?: No. Ads are static slots on the dashboard. Never between recipe steps, in the quiz, or at checkout.
How do I cancel the ad-free upgrade?: One click from your profile. Cancels at the end of the billing period. Your plan stays either way.

Build your week in 60 seconds.

Free. No card. Ads are optional to remove.

Criar Meu Plano Gratuito

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Built for athletes

Coma Melhor. Alcance Seus Objetivos

Planos nutricionais personalizados com IA para perder peso, ganhar músculo e melhorar sua saúde. Adaptados ao seu corpo e estilo de vida — prontos em 2 minutos.

Adaptativos planos semanais

Focados nos seus objetivos metas nutricionais

Inteligentes listas de compras

Criar Meu Plano Gratuito

60 seconds. No card required.

Já é membro? Inicie sessão

EN ES PT FR

What you get

One day of a real athlete plan.

Training Day

Endurance athlete · 75 kg · 2 h morning session

2,850

Calories

185 g

Protein

320 g

Carbs

85 g

Fat

06:30
Pre-Workout
Oatmeal Power Bowl + Banana
480 kcal· Complex carbs· 35 g protein
09:00
Post-Workout
Whey Shake + Rice Cakes
380 kcal· Fast absorbing· 45 g protein
12:30
Lunch
Grilled Chicken & Sweet Potato
720 kcal· Lean protein· Clean carbs
19:00
Dinner
Salmon, Brown Rice & Broccoli
780 kcal· Omega-3· Recovery
21:30
Evening
Casein Shake + Almonds
320 kcal· Slow release· Overnight

Your plan adapts to your sport, training week, and allergies.

Straight answers

Questions athletes actually ask.

Is it really free?: Yes. Full plan, grocery list, macros — no paywall. The only paid option is removing ads.
How are the macros calculated?: Mifflin–St Jeor BMR with an activity factor tied to your sport and weekly training hours. Foods are pulled from USDA FoodData Central, not generated by AI.
Can I change sport mid-plan?: Any time, from your profile. Future meals recalculate; past days stay intact.
Will ads interrupt me while cooking?: No. Ads are static slots on the dashboard. Never between recipe steps, in the quiz, or at checkout.
How do I cancel the ad-free upgrade?: One click from your profile. Cancels at the end of the billing period. Your plan stays either way.

Build your week in 60 seconds.

Free. No card. Ads are optional to remove.

Criar Meu Plano Gratuito