Find meditation groups near you

Group meditation creates a collective stillness that is qualitatively different from practising alone. The shared intention and breathing of a group deepens focus and makes longer sessions feel accessible in a way that solo practice rarely achieves.

Regular meditation groups provide the structure and accountability that most solo practitioners struggle to maintain. Knowing others are expecting you — and sitting with you — is often the difference between a consistent practice and sporadic solo sessions.

Beyond the meditation itself, wellness communities create genuine friendships among people who prioritise mental clarity, intentional living, and inner wellbeing. These tend to be some of the most thoughtful and grounded social circles you will find.

Browse Social for meditation sessions and mindfulness events in your area. Plans include the meditation style (guided, silent, breathwork, body scan, etc.), duration, and whether it is suitable for beginners.

Most meditation groups welcome complete beginners. The facilitator usually provides brief guidance before the session begins, so you do not need any prior experience to participate.